Welcome to Pilates Sam!

We are a new luxury Pilates studio opening in Fort Lee, New Jersey! At our studio, we will meet to practice Pilates (Cadillac, Reformer, Tower, Barrel and Chair), and small group fitness class. And we are the first EMS (Electro Muscle Stimulation) Training center in FORT LEE.

Our strong and supportive team of certified instructors have been training in physical education for 15+ years, and will be available for group classes, private sessions, and personal training. Pilates Sam offers classes that are specifically designed for people of different age groups, lifestyles, and fitness levels. We hope to help guide you through your fitness journey and accomplish your fitness goals.

To register for a private session, group class, please Call/ Text  201-470 -0006

Feel free to contact us at PILATESSAMNJ@GMAIL.COM with any questions.

Please visit our New York studio website studiosquares.com for more information.

We offer Merrithew™ Equipment (STOTT PILATES) which for over 30 years, Stott Pilates have designed and built Pilates machines that are synonymous with the highest quality and finest manufacturing materials in the industry. Merrithew™ Rehab Reformers are designed to support clients throughout their rehabilitation. With improved accessibility and adaptability for injured or mobility-challenged clients, our Rehab Pilates Reformers are ideal for physical therapy and medical facilities.

Specially the V2 Max Reformer is a CE Marked Class I Medical Device in conformity with the new European Medical Device Regulation (EU) 2017/745 (MDR). This certifies the equipment across most of Europe, allowing it to be formally used in hospitals and health care settings by medical professionals to improve the health and quality of life of patients.

Merrithew™

7 V2 Max Plus™ Reformer and Tower

7 Combo Chairs

3 Cadillacs

1 Ladder Barrel

X BODY EMS Training Equipment (from Germany)

We are the first EMS TRAINING studio in FORT LEE!  We offer 20-minute personal training sessions based on the renowned ‘Electrical Muscle Stimulation’ (EMS) Training, in order to get the body of your dreams in a fraction of the time! Transform your body with just two-20 minute workouts per week. your EMS trainer has the ability to adjust each individual muscle group during the training session to maximize efficacy of every movement.

INSTRUCTORS

Sammy
INSTRUCTORS

  • B.A Han Yang University. Korea
    – Specializing in Physical Education and Human Movement Sciences
  • NASM (The National Academy of Sports Medicine)
    – Certified Personal Trainer
  • YOGAWORKS, NY
    – Certified 200 hr/ advanced 300 hr Yoga Instructor
  • Modern Pilates Association
    – Certified Pilates Instructor
  • X BODY, Germany
    – Certified EMS USA Trainer (Electrical Muscle Stimulation Training Certification)
  • Christopher Harrison’s Antigravity Lab, NY
    – Certified Antigravity Fitness instructor
      (AG Fundamental 1&2, AG Suspension Fitness 1)
  • Worldwide Aquatic Bodywork Association
    – Certified WATSU Trainer
  • MINISTRY OF CULTURE, SPORTS, and TOURISM
    – Certified Swimming Instructor
  • ISSA (International Sports Sciences Association) – Certified Personal Trainer
  • CPR/AED Certification (Renewed every 2 years)