* Welcome to PILATES SAM *
A 20-Year Journey of Movement: From The Heart of New York to New Jersey
Our story, shaped and driven by our founder and owner Sammy, started 20 years ago in New York out of a pure passion for mindful movement. In 2014, we welcomed our very first community in Queens, growing together every step of the way. Building on two decades of experience, we expanded to Fort Lee in 2022 and are thrilled to now welcome you to our third location in Closter, newly opened in 2026.
The Best of Both Worlds: Classic & Contemporary
We believe that Pilates should evolve with you. That’s why we bring together the timeless strength of Classic Pilates and the fluid innovation of Contemporary styles. Whether you are working on the Cadillac, Reformer, or Chair, our approach is always tailored to your unique body and lifestyle.
Teacher Training: Share Your Passion
We are proud to host the “PILATES PRINCIPLES BY JUNGHEE WON” Teacher Training Program.
The Legacy of Pilates Principles®
Founded by Master Trainer Junghee Won, a renowned educator with 30+ years of experience. Having studied directly under Joseph Pilates’ protégée, Romana Kryzanowska, Junghee Won offers the most authentic Classical Pilates education available today.
Start your journey with a master who learned from the source.
To register for a private session, group class, please Call/ Text 201-470 -0006
Feel free to contact us at PILATESSAMNJ@GMAIL.COM with any questions.
Please visit our New York studio website studiosquares.com for more information.
